Are you experiencing pain during penetrative sex? You’re not alone. Many individuals, both men and women, struggle with discomfort during intercourse at some point in their lives. The good news is that there are several positions you can try to help alleviate this discomfort and make sex more enjoyable. In this article, we’ll explore five positions to try if penetrative sex is painful.

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Missionary with a Twist

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The missionary position is a classic for a reason, but it can sometimes be uncomfortable for individuals who experience pain during sex. To make this position more comfortable, try placing a pillow under your hips to elevate them slightly. This can help to change the angle of penetration and reduce pain. You can also try wrapping your legs around your partner’s waist to control the depth and speed of penetration, making it more comfortable for you.

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Side-By-Side

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The side-by-side position is a great option for individuals experiencing pain during penetrative sex. This position allows for deep penetration while minimizing discomfort. To try this position, lie on your side facing your partner, and have them enter you from behind. This position allows for easy access and control, making it a comfortable option for those experiencing pain during sex.

Doggy Style with Modifications

Doggy style can be a great option for individuals experiencing pain during sex, but it may require some modifications to make it more comfortable. To reduce discomfort in this position, try adjusting the angle of your hips by propping yourself up on your elbows or forearms. This can help to change the angle of penetration and minimize pain. You can also try using a pillow under your stomach for added support and comfort.

Cowgirl with Control

The cowgirl position is a great option for individuals experiencing pain during sex, as it allows for complete control over the depth and speed of penetration. To make this position more comfortable, try leaning forward or backward to adjust the angle of penetration. You can also try using your hands to support yourself and control the depth of penetration, making it more comfortable for you.

Spooning for Comfort

The spooning position is a great option for individuals experiencing pain during sex, as it allows for deep penetration while minimizing discomfort. To try this position, lie on your side facing away from your partner, and have them enter you from behind. This position allows for easy access and control, making it a comfortable option for those experiencing pain during sex.

In conclusion, experiencing pain during penetrative sex is a common issue, but there are several positions you can try to help alleviate discomfort and make sex more enjoyable. By experimenting with different positions and making small adjustments, you can find a position that works for you and your partner. Don’t be afraid to communicate with your partner about your needs and preferences, and remember that it’s okay to take things slow and prioritize your comfort. With a little patience and experimentation, you can find a position that works for you and enjoy pain-free penetrative sex.